What is Reflexology? Reflexology, also known as Zone Therapy, is the science of stimulating energy pathways that correspond to specific points on the feet, hands, and ears which correspond to the glands, organs and various parts of the body. The original method used various… Continue Reading “What is Reflexology? And Should You Try It?”
If you prefer to watch the video instead, click here. Did you know that in most ancient healing traditions, different emotions were associated with different organs or different body systems? The Ancients thought emotions had organ correspondence. In our Western medical tradition, this belief… Continue Reading “Angry All the Time? Three Great Herbs that Can Help”
If you prefer to listen to the video version of the blog, click here to view. People often tell me that they would love to learn more about herbal medicine and natural remedies but don’t know where to start. I always recommend: 1.) finding… Continue Reading “Five Great Herb Books to Start You on Your Herbal Remedies Learning Journey”
Did you know beets are an excellent source of many nutrients including calcium, iron, zinc, potassium, manganese, folate, vitamin: A, B, and C, plus many more. Their high iron content makes them a great blood builder, and they are known to be great for… Continue Reading “Now is the Time for Blood Building in Preparation for the Winter Months”
Garlic is antiviral, antifungal, antibacterial, anti-parasitic and anti-tumor! It treats infections of all kinds including colds, flus, sore throats, bronchitis, stomach flu, and intestinal worms. Studies show taking garlic supplements reduces the number and length of colds. Great for Digestion It is a digestive… Continue Reading “Garlic is One of the Very Best Pharma Foods. Here’s why:”
True Confessions: I’ve experienced recurrent bouts of severe depression since early adulthood. It hit for the first time when I was a junior in college. Most likely kicked off due to a sports injury which temporarily sidelined my collegiate track career. Of course, that was just… Continue Reading “The Care and Keeping of a Good Day!”
Did you know that experiences are considered the most memorable gifts? Why not gift your friends and family a unique bodywork experience? Give them the gift of the ancient healing tool of Reflexology.