Category: Uncategorized

Five Great Herb Books to Start You on Your Herbal Remedies Learning Journey

If you prefer to listen to the video version of the blog, click here to view. People often tell me that they would love to learn more about herbal medicine and natural remedies but don’t know where to start. I always recommend: 1.) finding… Continue Reading “Five Great Herb Books to Start You on Your Herbal Remedies Learning Journey”

Now is the Time for Blood Building in Preparation for the Winter Months

sliced fruits and vegetables on a wooden plate

Did you know beets are an excellent source of many nutrients including calcium, iron, zinc, potassium, manganese, folate, vitamin: A, B, and C, plus many more. Their high iron content makes them a great blood builder, and they are known to be great for… Continue Reading “Now is the Time for Blood Building in Preparation for the Winter Months”

Garlic is One of the Very Best Pharma Foods. Here’s why:

Garlic is antiviral, antifungal, antibacterial, anti-parasitic and anti-tumor! It treats infections of all kinds including colds, flus, sore throats, bronchitis, stomach flu, and intestinal worms. Studies show taking garlic supplements reduces the number and length of colds. Great for Digestion It is a digestive… Continue Reading “Garlic is One of the Very Best Pharma Foods. Here’s why:”

The Care and Keeping of a Good Day!

True Confessions: I’ve experienced recurrent bouts of severe depression since early adulthood. It hit for the first time when I was a junior in college. Most likely kicked off due to a sports injury which temporarily sidelined my collegiate track career. Of course, that was just… Continue Reading “The Care and Keeping of a Good Day!”

November Special Gift Certificates

Did you know that experiences are considered the most memorable gifts? Why not gift your friends and family a unique bodywork experience? Give them the gift of the ancient healing tool of Reflexology.

Gift Certificates

Did you know that experiences are considered the most memorable gifts? Why not gift your friends and family a unique bodywork experience? Give them the gift of the ancient healing tool of Reflexology.

Eat Your Weedy Wonderland

Dandelions, red dead nettle, cleavers, violets and most wild edibles are very high in vitamin c. Vitamin c is a powerful anti-oxidant, anti-inflammatory, and immune booster. It binds viral waste matter in the bloodstream and escorts it out of the body. It cleans up oxidative stress caused by heavy metal toxicity. Its vital to tissue repair and adrenal function